Wild Blueberry Chia Oatmeal

I found myself this morning thinking about all of the beautiful and tasty things I could create with the handpicked blueberries in my freezer, and one thing came to mind, Oatmeal! The perfect warm you up food on a cold day such as this, and meal that has stick to your rib type qualities.

blueberry-chia-oatmeal 6

vegan, serves 1

1 1/2 cups water-cooked steel cut oats (about 1/4 cup dry oats + 1 1/4 cups water + pinch salt)
2 tsp chia seeds
dash cinnamon
1 tsp ground flax seeds
1 1/2 Tbsp raw chopped walnuts
1 tsp goji berries
1/2 cup wild blueberries, frozen + 1 Tbsp hot water to thaw and plump
1/4 cup almond or coconut milk
1/2 tsp agave syrup or raw local honey

Cook the oats using the directions on the back of the package, combine everything in a bowl and top with more blueberries, walnuts and almond or coconut milk.

Recipe Adapted from: http://kblog.lunchboxbunch.com/2012/04/wild-blueberry-chia-oatmeal.html

 

 

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